Nutrition Series: Athlete Nutrition June 12

This month our Nutrition Series continues on Tuesday, June 12, at 5:30pm with the topic of Athlete Nutrition. Christine Pierangeli,  certified master nutrition therapist, will focus on the transition from traditional carb-based athlete nutrition to a more fat-adapted plan. Learn the newest information on using this sustainable form of energy and how it can help you achieve your goals as an athlete! Christine will take questions and provide a handout with information, resources and tips. This class is free for Homestead members.