Personal Training

 

Are you planning to start a new fitness program? Training for a race? Looking for sports specific training? Do you work out but don’t see the results you are hoping for? Whether your goal is to lose weight, get healthy, build muscle or increase endurance, our personal trainers will get you on the right track with an individualized program to help you achieve your goals.

For optimal growth and development with reductions of training injuries and increased performance, one of our Certified Personal Trainers will keep you motivated and show you variety in a one-on-one environment. Choose from a great selection of training options including, yet not limited to, Fitness Assessments, Body Composition Analysis, Nutritional Analysis, Home Programs, Sports-Specific Training, Weight Loss, Goal Setting, and Cardio Enhancement. Each program is individually designed to help you develop with proper progression according to your current fitness level.

Our current certified Personal Trainers are:


Hannah Ellison

Hannah Ellison is a native to the Vail Valley, growing up as an athlete and developing her love for fitness and health. She is an ISSA certified personal trainer and has worked with a variety of clients in helping them to obtain their personal goals. She also does small group training and teaches Group fitness classes. She pays close attention to her client’s form and technique. Her training sessions have purpose and focus on achieving maximum results in a safe manner. If you are looking for an enjoyable workout experience with a trainer who is positive and creative with every session, Hannah is your person. Her passion for fitness shows in her workouts which are intense yet fun. Hannah’s other interests include weight lifting, hiking, beach volleyball, and tennis.


Braedan Stewart
Braedan has an extensive background in health and fitness. He worked in the Adult Fitness program at CSU, designed and ran summer strength and conditioning for CSU Football team, trained middle school and high school basketball and football teams in Northern Colorado and has also worked with NCAA athletes. Over the past year and a half, he has created exercise prescriptions for cancer patients as well as worked in Cardiac Rehab at CU Anschutz and now Shaw Cancer Center/ Vail Health. He has a bachelors degree in Exercise Science from CSU, and is a Certified Exercise Physiologist. Braedan is accepting new training clients on evenings and weekends at Homestead. To book a training session call or text Braedan at 720-376-9907

Sawyer Harden
Sawyer was born and raised in Colorado, where he attended the Colorado National Personal Training Institute. After graduating he received his NASM certified personal training certificate. Sawyer values helping his clients accomplish their fitness goals. As a trainer Sawyer uses science based formulas to create optimal training regimens; simplifying the human muscle and skeletal system will create a better understanding of how we can live a pain free, healthy lifestyle. He specializes in weight loss, nutrition coaching, injury prevention, corrective exercise, strength training, as well as mobility/stability movements. Together you will create a safe space where you can learn and transform yourself physically and mentally. To book a training session with Sawyer you can email him at [email protected] or call/text him at 720-364-9124.


Justin Songer

Justin is an NSCA Certified Trainer. Justin enjoys helping his clients set effective and fun goals. Known for his high energy, Justin is motivating and enjoys functional training, goal setting and achievement. Outside of the gym, you can find Justin doing just about anything active. Try one of Justin’s fitness classes here at Homestead.

 

Personal Training Rates (for members)*

 Private Sessions
$85 per 55 minute session
6 session Package ($450) $75 per session
12 session Package ($840) $70 per session

Share -A- Trainer
$65 per 55 minute session/per person
6 session package/ $360 per person
12 session package/ $660 per person

Contact Homestead’s Fitness Director Hannah Ellison to set up an appointment with one of our trainers.

*Non Members/Guests must pay a $20/day guest fee in addition to the prices listed.