Unlock Stronger Bones: Osteoporosis Prevention Clinic
Join us for an informative session on osteoporosis prevention with Certified Nutritionist and Personal Trainer Nina Aley! Key topics will include understanding osteoporosis, nutrition for bone health, safe and effective exercises, and lifestyle strategies for stronger bones. Empower yourself with knowledge and take steps towards stronger bones! This special event will be held on Tuesday, January 9th at 1:00pm and is free for Homestead members. No sign up required.