Nutrition Series: Healthy Hearts March 13

Curious about nutrition? We are pleased to announce a Nutrition Series with Christine Pierangeli, certified master nutrition therapist, Board certified in holistic nutrition and owner of Profound Wellness of Vail. We will offer one special nutrition class per month, beginning with the topic of Healthy Hearts on Tuesday, March 13th at 6:30pm. This month you will learn how to reduce your risk of heart disease and improve your overall health. This one hour discussion will help you recognize and eliminate risk factors that are controllable. Essential skills that can result in a healthier lifestyle and help prevent heart disease are emphasized. Christine will also take questions and provide a heart healthy recipe for you to try out at home. This class is free for Homestead members. We hope you will join us this month to learn a little more about heart health! Other upcoming topics are nutrition for cancer prevention, kids nutrition, and athlete nutrition.