Winter Health Challenge

We all know the holidays are a time when we overindulge and under commit to our health. January is the perfect time of year to start fresh. Join Christine Pierangeli, Master Nutrition Therapist and Chapin Johnson, Certified Personal Trainer for a four week health challenge beginning in January. This four week challenge will include a fitness plan, daily health tips and recipes, group meetings and program assessments at the beginning, middle and end. Christine offers a whole-foods based elimination cleanse that will help you achieve your health goals. Whether you want to lose those holiday pounds, discover hidden food sensitivities or just hit the reset button on your health, this is the program for you. Chapin Johnson, trainer, augments the program with workout ideas, body composition testing and discounted individual personal training. The kick off meeting will be held on December 30, 2015 at 6:30pm, where Christine will meet you and hand out plans so you can get prepared for the challenge. The four week program price is $169 for members and $214 for non-members. Contact [email protected] if you would like to join the Health Challenge!